Air Fryer Roasted Brussels Sprouts and Cauliflower Recipe

Christmas side dish or Sunday Roast Side Dish of Air Fryer Roasted Brussels Sprouts and Cauliflower

Roasting brussels sprouts and cauliflower is so much better that boiling.  Once you have tried this way, you will never go back.  No mushy overcooked veg here.

If you have tried making our Roasted Cauliflower Steaks recipeor our  Air Fryer Baked Potato Recipe you’ll know how good the air fryer is at roasting veggies.

Air Fryer Roasted Brussels Sprouts and Cauliflower Recipe

Ingredients

500g Brussels Sprouts, trimmed and halved.
1 small cauliflower, cut into florets.
2 teaspoons onion powder
1 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon pepper

Method

Preheat the oven to 220 C.
Trim the brussels sprouts and cut them in half.
Cut the cauliflower into florets.
Add them to a large bowl as you prep them.
In a small bowl, combine the onion powder, garlic powder, salt and pepper.
Toss the vegetables to cover them with spices.
Spread the vegetables on a baking tray and place them in the centre rack of the oven.
Bake for 15 minutes, then toss the vegetables.
Continue roasting them for another 5-10 minutes until they are crispy outside and tender in the middle.

 

Air Fryer Roasted Brussels Sprouts and Cauliflower Recipe

Course Side Dish, sides

Ingredients
  

  • 500 g Brussels Sprouts trimmed and halved.
  • 1 small cauliflower cut into florets.
  • 2 teaspoons onion powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper

Instructions
 

  • Preheat the oven to 220 C.
  • Trim the brussels sprouts and cut them in half.
  • Cut the cauliflower into florets.
  • Add them to a large bowl as you prep them.
  • In a small bowl, combine the onion powder, garlic powder, salt and pepper.
  • Toss the vegetables to cover them with spices.
  • Spread the vegetables on a baking tray and place them in the centre rack of the oven.
  • Bake for 15 minutes, then toss the vegetables.
  • Continue roasting them for another 5-10 minutes until they are crispy outside and tender in the middle.
Keyword christmas, side dish

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emma

Emma

Usually I can be found sleeping beside a cat.

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