Emma Fig, apple, almond with B12 and Selenium
I don’t know about you but I am always trying to eat healthier and get more goodies into myself. I’ve liked muesli for years but fell out of love with it as the ones I could find were too sweet or too oaty and left me feeling bloated and hungry shortly after eating them. We were asked to try Lizi’s super muesli glow. So let’s start with what is muesli and what makes Lizi’s Super Muesli super.
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What is muesli?
Muesli is an oatmeal dish made with rolled oats and contains ingredients such as grains, nuts, seeds and fresh or dried fruits. Muesli was developed around 1900 by Swiss physician Maximilian Bircher-Benner for patients in his hospital.
Lizi’s Super Muesli – Fig, Apple and Almond
Lizi’s Super Muesli GLOW contains Fig, Apple & Almond. Fig and apple are faves in this house, so we gave it a try.
The ingredients include:- toasted oat flakes barley flakes, pumpkin seeds, flaked & whole almonds, golden raisins, spelt wheat flakes, sunflower seeds, dried apple pieces, toasted wheat flakes, golden linseeds, freeze-dried fig slices and puffed quinoa. So a wide variety of tastes and not just boring oatmeal.
Lizi’s Super Muesli GLOW is fortified with vitamin B2 and the mineral selenium. These are said to contribute to reducing tiredness and fatigue, as well as maintaining normal hair and nails. I haven’t eaten enough of it yet regularly to tell if it has been beneficial, however, the muesli passed my taste test.
Lizi’s Glow is 100% plant-based and can be enjoyed by those following a vegan and vegetarian lifestyle.
Lizi’s Super Muesli is available from Ocado , Amazon plus all major supermarkets and all good health food stores, RRP £4 for a 400g pack. lizis.co.uk
