Prawn, Pepper and Potato Stew

Easy and quick midweek dinner or weekend lunch

This prawn, pepper and potato stew recipe is not only vibrant in colour, it is also delicious with flavours of smoked paprika, garlic and fresh red pepper.   It’s ready in 30 mins so ideal for a midweek dinner or a quick weekend lunch.  Click here for some more main course recipes

Prawn, Pepper and Potato Stew

Ingredients

Oil for frying
1 onion, chopped
1 red pepper, cut into chunks
1 clove garlic, crushed
1 tsp hot smoked paprika
2 tsp dill (we used dried as was in the cupboard)
1 tsp parsley (we used dried as was in the cupboard)
500ml chicken stock
1 tbsp tomato puree
300g new potatoes, quartered
150g raw peeled king prawns, butterflied

Method

Add the oil to a medium sized pot on a medium heat.

Add the onion and cook until softened.

Add the pepper and garlic, cook until softened.

Stir in the paprika.

Add the stock and the tomato puree.  Bring the pot to a simmer.

Add the potatoes and cook until tender.

Add the prawns and dill, simmer until cooked.

Serve in bowls with a garnishing of parsley.

Tip – Add some fried chorizo for extra protein and paprika.

Prawn, Pepper and Potato Stew

Prawn, Pepper and Potato Stew

Prawn, Pepper and Potato Stew

Prawn, Pepper and Potato Stew

30 min midweek dinner which is hearty and tasty
Total Time 30 minutes
Course Main Course
Servings 2 people

Ingredients
  

  • Oil for frying
  • 1 onion chopped
  • 1 red pepper cut into chunks
  • 1 clove garlic crushed
  • 1 tsp hot smoked paprika
  • 2 tsp dill we used dried as was in the cupboard
  • 1 tsp parsley we used dried as was in the cupboard
  • 500 ml chicken stock
  • 1 tbsp tomato puree
  • 300 g new potatoes quartered
  • 150 g raw peeled king prawns butterflied

Instructions
 

  • Add the oil to a medium sized pot on a medium heat.
  • Add the onion and cook until softened.
  • Add the pepper and garlic, cook until softened.
  • Stir in the paprika.
  • Add the stock and the tomato puree.  Bring the pot to a simmer.
  • Add the potatoes and cook until tender.
  • Add the prawns and dill, simmer until cooked.
  • Serve in bowls with a garnishing of parsley.
Keyword 30 min meal, fish, main course, midweek meal, pepper, potatoes, prawn, Quick Dinner

Prawn, Pepper and Potato Stew

emma

Emma

Hello!

I am Emma and with my husband Mark write Foodie Explorers, which is a food and travel website.

I am a member of the Guild of Food Writers and British Guild of Travel Writers.

We have a wide range of judging experience covering products, hotels and have judged, for example, for Great Taste Awards and Scottish Baker of the Year.

Along the way Mark gained WSET Level 2 in Wine and I have WSET Level 2 in Spirits as well as picking up an award with The Scotsman Food and Drink Awards.    

Usually I can be found sleeping beside a cat.

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