Beat the winter blues with simple storecupboard ingredients We need to build up our nutrient intake during these winter months, particularly during the current situation. …
A Helping Hand – with nature’s larder
health
What is Coronavirus and what are the symptoms?
Taking care during Coronavirus outbreak Exploring means taking care of your health as well, so we have put together what we know, just now, about …
Review: The Gin Spa, Glasgow
A gin and tonic at The Gin Spa I’ve been a big fan of Cup and Gin71 for a while now and have wanted to …
Food Review: A trip to QEU hospital
An unexpected review I had a recent stay in the spanking new Queen Elizabeth University Hospital aka The Southern/ Suffrin in Glasgow, This gave me …
Review: Bikram Yoga, 32 Eastwood Avenue, Shawlands, Glasgow
Ive always fancied trying yoga but have been too scared to try it, or too scared to go to a class and find that it …
Product Review: Gourmet Spirulina
Mrs Foodie is always on the lookout for the latest thing to make her healthy and we came across samples of Gourmet Spirulina. Described by …
Recipe: Apple, Avocado and Ginger Smoothie
With new year enthusiasm still here, an Apple, Avocado and. Ginger smoothie to keep you going. The ginger gives a good bit of warmth which …
The Salt Cave, Marionville Road, Edinburgh EH7 5UD
Always looking for somewhere to chill out and heal this cranky body, I jumped at the chance of trying out The Salt Cave in Edinburgh after …